FAQs – TingTang Tea

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FAQs


What is Ting Tang Tea?

Ting Tang Tea is an all-natural selection of herbs and spices specifically curated to detoxify and cleanse the body. Our tea will leave you feeling refreshed and energized. 

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How Does Ting Tang Tea Work?

Ting Tang Tea is a 14 day detox program. One cup of tea should be consumed in the morning with food, and a second cup should be consumed in the evening. As the tea contains caffeine, it is recommended that the evening tea be consumed at least 4 hours before bedtime. 

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How Should I prepare my Ting Tang Tea?

Option 1 - Recommend: (Yields 9 servings of tea to be consumed over 3 days)

  1. Add 1,5 liters of water to a pot.
  2. Measure 9 teaspoons of the loose-leaf tea into the pot and bring to a boil. 
  3. Let the tea boil for 15-20 minutes.
  4. Let the tea cool and use a tea filter or sieve to filter out the herbs.
  5. Store in a container.
  6. Enjoy first cup and store the container in the fridge.
  7. Add lemon to taste (optional).
  8. Consume over 3 days.

Option 2: (Yields 1 serving)

  1. Measure 1 teaspoon of the loose-leaf tea into a 250ml cup. 
  2. Add boiling water.
  3. Let the tea brew for 15-20 minutes.
  4. Use a tea filter or sieve to filter out the herbs.
  5. Enjoy hot or cooled.
  6. Add lemon to taste (optional).

Option 3: (Yields 3 servings of tea to be consumed over 1 day)

  1. Measure 3 teaspoons of the loose-leaf tea into 750ml of water. 
  2. Add boiling water.
  3. Let the tea brew for 10-15 minutes.
  4. Use a tea filter or sieve to filter out the herbs.
  5. Enjoy first cup and store the rest in the fridge to consume later.
  6. Add lemon to taste (optional)

Once you have completed your 14-day detox, Ting Tang Tea tea can still be consumed to maintain your healthy lifestyle. Drink a cup of tea whenever you are feeling bloated, sluggish or feel like you need a little bit of a health boost. 

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How do I get the most out of my Ting Tang Tea Detox?

It is important to not skip any servings of the tea as this will prolong the results of the detox. Make sure to eat a healthy, balanced diet and exercise at least 2-3 times a week to reap the full benefits and achieve the best results. Get at least 8 hours of sleep and drink plenty of water. Although results may be seen without changing your eating and exercising habits, we strongly encourage you to work towards a healthy lifestyle for long-lasting results.

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When will I start seeing results?

The results differ from person-to-person and diet and activity level will inevitably have an impact on this. Results can be felt from as soon as the first day and can usually be seen between the 5th and 10th day.

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What should I eat during my Ting Tang Tea detox?

It is important to eat healthy but sustainably. If you find yourself craving a little junk food, don't deprive yourself of it. But remember, everything in moderation! Limit yourself to one serving and drink a glass of water afterwards so that you feel satisfied.

YES list of foods:

  • fruits
  • vegetables
  • fish
  • lean meat
  • unsalted nuts
  • potatos
  • brown rice
  • oats
  • eggs
  • beans and lentils
  • rye/whole wheat bread
  • water
  • green tea, rooibos tea

NO list of foods:

  • fast food
  • dairy products
  • white bread, white pasta, noodles
  • biscuits, cakes, chocolates, chips
  • fried foods
  • alcohol
  • chocolate
  • fatty meats: sausages, bacon etc.
  • coffee (can be limited to one cup a day. Preferably black.)

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Are there any side effects?

Ting Tang Tea is made of 100% natural products. One of the herbs (Senna leaf) is a natural laxative and may therefor induce increased frequency of bathroom visits. Although unlikely, slight cramping may also be experienced within the first few days.

Side effects should NOT include diarrhea, headaches, vomiting, dizziness or severe cramping - if any of these occur, please consult your doctor. 

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Will Ting Tang Tea affect my contraceptive (birth control) pill?

The detox should not reduce the effectiveness of birth control but due to the laxative effect of our tea, there is a slight chance it could be affected. We suggest speaking to your doctor about this before consuming our tea.

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What makes Ting Tang Tea different?

Ting Tang Tea is a proudly South African, youth-owned brand. Our products have been tested by women age 20 through 55 and the effects have been evident throughout. We care about you and your needs and aim to deliver products that you want. If you have any comments or suggestions, feel free to pop us a mail.

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Delivery

We currently only deliver around South Africa but will be expanding soon. Delivery should take 2-7 working days.

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