Turmeric and ginger tea is a popular herbal beverage known for its potential health benefits. Both turmeric and ginger have been used in traditional medicine for centuries and are valued for their anti-inflammatory and antioxidant properties. Here are some of the key benefits of turmeric and ginger tea:

1. Turmeric contains curcumin, a compound with strong anti-inflammatory effects that can help reduce inflammation and pain, especially in conditions like arthritis.
2. Both turmeric and ginger are rich in antioxidants that help neutralise free radicals in the body, reducing oxidative stress and potentially lowering the risk of chronic diseases.
3. Ginger is well-known for its ability to soothe digestive issues, including nausea, indigestion, and bloating. It can also stimulate digestion and improve nutrient absorption.
4. The compounds in turmeric and ginger can enhance immune function, helping the body to fight off infections and illnesses more effectively.
5. Turmeric may help improve heart health by improving endothelial function and reducing inflammation and oxidation, which are risk factors for heart disease.
6. Ginger can help lower blood pressure, improve blood circulation, and reduce cholesterol levels, all of which contribute to heart health.
7. Ginger may also improve brain function.
8. Both turmeric and ginger can help in weight management by boosting metabolism and reducing inflammation, which can contribute to weight gain.

Ingredients: Turmeric, Ginger.

Instructions: Each (250ml) cup contains 1 teabag

Please consult a healthcare practitioner before consuming this tea if you are pregnant, breastfeeding, taking any medication or have a medical condition.